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No Peanuts For Me – I’m Allergic!

No Peanuts For Me – I’m Allergic!

The reason behind the exponential increase in the rate of peanut allergies in the United States and other westernized countries is not clear, yet this...

Why is Vitamin C necessary?

Why is Vitamin C necessary?

Vitamin C or ascorbic acid also called L-ascorbic acid is a water-soluble vitamin that is present in various food and also in form of supplements.

Do You Know The Harmful Effects of Cholesterol On Your Body?

Do You Know The Harmful Effects of Cholesterol On Your Body?

Cholesterol is a well-known factor that determines your heart health. While cholesterol is important for the body, which excess amount of cholesterol ...

Trying to Lose Weight ? Find Best Weight Loss Tips

Trying to Lose Weight ? Find Best Weight Loss Tips

In an age, where staying fit has become a norm, every morsel of food going inside your body has to justify its purpose. Losing weight isn’t that quick...

Surprising things green tea can do besides reducing weight

Surprising things green tea can do besides reducing weight

If you are planning to lose some weight then you must think of consuming green tea. This aids weight loss and cuts down the stubborn belly fat.

Celebrate Life through Yoga

Celebrate Life through Yoga

As we celebrate the fourth International Yoga Day, let’s acquaint ourselves with the essence of Yoga in life, benefits and popularity.

Make Sure Your Child is Getting the Right Nutrition for a Healthy Growth

Make Sure Your Child is Getting the Right Nutrition for a Healthy Growth

Children need the right nutrition for a healthy growth.Their diet should be planned with the right balance of carbohydrates, proteins, vitamins, miner...

7 Awesome benefits that make Licorice an Amazing Herb

7 Awesome benefits that make Licorice an Amazing Herb

Licorice (Glycyrrhiza Glabra) is a wonderful herb with many well documented health benefits. The key ingredients in licorice include glycyrrhizin, fla...

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